Premium Ceremonial Cacao from Guatemala - 454g or 908g

Premium Ceremonial Cacao from Guatemala - 454g or 908g

"What makes this ceremonial cacao different from regular chocolate?"

We’re so glad you're curious about this! Our ceremonial cacao is worlds apart from commercial chocolate. While shop-bought chocolate is heavily processed and loaded with sugar, this is 100% pure cacao - exactly as indigenous Mayan communities have prepared it for over 5,000 years.

Sourced directly from Cacao Source Guatemala, this ceremonial-grade cacao supports women's farming collectives using traditional agroforestry methods. Each block is hand-crafted from single-origin Criollo beans, containing all the naturally occurring compounds that make cacao so special - theobromine for gentle sustained energy, anandamide (the "bliss molecule"), and 40 times more antioxidants than blueberries.

As Sarah from our Luminous Living community shared: "The difference was immediate - instead of the sugar crash I get from chocolate, I felt this warm, heart-opening energy that lasted for hours."

"How will this help with my energy and focus?"

If you're tired of the caffeine rollercoaster, ceremonial cacao offers something beautiful different. The magic lies in theobromine - cacao's primary compound that provides what we call "heart-centered energy." Unlike caffeine which spikes cortisol and creates crashes, theobromine gently dilates blood vessels and gives you sustained vitality for 6-8 hours without jitters.

Mark, one of our Google reviewers, described it perfectly: "I switched from afternoon coffee to cacao around 2pm. Not only did I avoid the 4pm crash, but I felt more creative and focused than I had in months."

Natural Compounds Per Serving:

• Theobromine (200-400mg): Gentle, sustained energy lasting 6-8 hours
• Phenylethylamine (PEA): Supports mental clarity and creative flow states
• Anandamide: Naturally occurring mood-supporting compound
• Magnesium: Essential mineral supporting over 300 bodily functions
• Antioxidants: Highest concentration of any known food

What is The Role of Daily Cacao in Cognitive and Emotional Transformation?

Daily cacao consumption, especially in its ceremonial form, has been associated with various cognitive and emotional benefits:

• Enhanced Cognitive Function: Regular intake of cocoa flavanols has been linked to improved cognitive performance and increased levels of neurotrophins, which support brain health PMC.
• Mood Improvement: Consuming 85% cocoa dark chocolate has been shown to improve mood in association with gut microbial changes in healthy adults ResearchGate.
• Neurovascular Benefits: A study highlighted in the Cacao Collective blog reported that participants drinking cacao daily for 30 days experienced enhanced blood flow to brain regions essential for memory and thinking Cacao Collective.

These effects suggest that ceremonial grade cacao can be a powerful ally in cognitive and emotional transformation.

"How do I prepare this properly?"

The preparation is part of the sacred experience! Here's how we teach it at Luminous Living:

Daily Wellness Dose (15-20g): Gently warm water to 70°C. Add cacao and whisk mindfully until dissolved. Add natural sweetener or use plant milk instead of water if desired, But, please taste the PURE CACAO first, we do not need additives with our Premium Ceremonial Grade Cacao! Nana Marina cruz told Charmaine to ‘’Taste the medicine, taste the bitter sweetness of it. Focus on your intent, your blessings, gratitude or prayers and taste the purity of this beautiful plant medicine….  For the bitter sweetness of the medicine is a reflection of the bitter sweetness in all of us.’’  Nana Marina Cruz.  2020 El Camino Del Jaguar Training with Tata Pedro and Mayan Elders.

Ceremonial Dose (35-42g): For a stronger experience. Remember to always set an intention before drinking.  This can be as easy as taking a deep breath into your heart centre, and asking yourself, what do I need today? How do I want to feel? Where am I blocked or needing to release something?  I,e, do you need more focus, maybe more energy for athletic sports, you may be working on loving yourself more, or needing confidence, maybe you want to remove the blocks from speaking your truth, you may be a musician looking for creative flow etc. You will know. Affirmations with cacao is fabulous too – Did you know it only takes 20 repetitions to change habits of a lifetime!

Creative Flow Dose (20-25g): Perfect 30 minutes before creative work or meditation practice.

As Natalie shared: "Charmaine taught me that the preparation is part of the ceremony. Now my morning cacao has become this sacred moment of self-care that sets the tone for my entire day."

Nikki remarked, "I've tried other brands of cacao, but this Guatemalan cacao is much stronger….  I was flying on a full dose! I now use less cacao than I was with the other brands.  I use this cacao in all of the Cacao ceremonies I facilitate and share it with my clients.  It might cost more than the cheaper brands but it goes a lot further.  Me and my clients deserve the best, so do you.’’

Integrating Affirmations with Cacao Rituals

Combining affirmations with daily cacao rituals can potentiate belief transformation:

• Affirmations and Self-Perception: Psychologist Claude Steele's theory of self-affirmation suggests that affirmations can help individuals maintain a positive self-image and protect their self-integrity, especially in situations where their sense of self is threatened Ora Cacao.
• Enhancing Rituals: Practicing affirmations as you take sips of cacao can activate your rituals. For instance, you might say, "I am exactly where I need to be, right here, and right now," while consuming cacao, thereby embedding the affirmation into your experience Ora Cacao.

This combination can create a potent practice for shifting beliefs and fostering personal transformation.

Practical Tips for Habit Formation

To effectively integrate daily cacao consumption and affirmations into your routine:

• Consistency is Key: Cacao is an excellent form of daily practise and an act of self love.
• Set Clear Intentions: Define specific affirmations, prayers, blessings, and gratitude that resonate with your goals and repeat them during your cacao ritual.
• Create a Supportive Environment: Establish a conducive setting for your ritual, free from distractions, to enhance focus and intention.
• Be Patient and Compassionate: By approaching this practice with patience and consistency, you can harness the combined power of cacao and affirmations to transform beliefs and establish lasting habits.

"Is this suitable for beginners to plant medicine?"

Absolutely! Cacao is considered the gentlest plant medicine - often called "the grandmother medicine" because of her nurturing qualities. She doesn't take you somewhere else; she helps you come home to yourself.

This ceremonial cacao is completely legal and contains no psychoactive compounds. Instead, she gently opens your heart and enhances whatever you're already feeling. At Luminous Living, we've guided hundreds through their first cacao experiences safely and include cacao with all healings, training courses and ecstatic dances.  Shared at conscious festivals and friends and family, Cacao is a part of our daily lives.  Many of clients and friends use Cacao daily, from building sites in flasks, to office desks on busy days.  Start with 1 teaspoon and increase the portion to what it right for you.  You can have up to 6 teaspoons in a cup and up to 3 full portion cups a day. 

Emma wrote in her Google review: "I was nervous about trying plant medicine, but the cacao ceremony was gentle and profound - I felt my heart opening in ways I hadn't experienced in years."

"What about quality and ethics?"

Every purchase supports indigenous farming communities in Guatemala through fair trade practices. This social enterprise reinvests into local impact projects, supporting over 50 families practicing regenerative agriculture.

Quality Certifications:

• 100% pure ceremonial-grade (no additives, sugar, or preservatives)
• Organic cultivation methods honouring ancient traditions
• Direct trade supporting indigenous women's collectives

"How will I feel after drinking this?"

Everyone's experience is unique, but our community commonly reports:

• Sustained energy without crashes or jitters
• Enhanced creativity and mental clarity
• Deeper meditation and spiritual connection
• Natural mood elevation lasting several hours
• Heart-opening sensations during ritual use
• Improved focus during demanding tasks

Jay, an entrepreneur, shared: "I started having a small cacao before work. The flow of ideas, connection to my work and productivity has been pretty remarkable."

Investment in Your Wellbeing:

At approximately £1.50-2.00 per serving, you're investing in more than just a drink. You're supporting your energy, creativity, spiritual connection, and overall wellbeing, while contributing to indigenous communities and sustainable farming practices.

Perfect for:

• Coffee alternatives seeking sustained energy
• Creative professionals wanting enhanced flow states
• Meditation and spiritual practices
• Heart-opening ceremonies and rituals
• Anyone seeking natural mood and focus support

Important Information: This product is not intended to diagnose, treat, cure, or prevent any disease. Individual experiences may vary. Contains naturally occurring caffeine and theobromine. Please consult your healthcare provider before use if pregnant, nursing, or taking medications.

Storage: Keep in cool, dry place. Cacao may develop white bloom (natural cocoa butter) - this doesn't affect quality, it’s a testimony to the cacao purity.

Origin: Single-origin Criollo cacao from volcanic highlands of Guatemala.

Hand Processing: Traditional stone-ground methods preserving all natural compounds 

Supporting: Indigenous women's farming collectives through Cacao Source social enterprise

Ethically sourced • Ceremonially prepared • Community supportedProphecy: Nana Marina Cruz - Maya Tzutu'ijl, Guatemala